Abdalla Targan YOUSIF 28.09.1996 Sudan |
Personal Bests| Event | Result | Venue | Date |
|---|
| 1000m | 2:28.04 | Djibouti (DJI) | 31.03.2016 | | 1500m | 3:55.13 | Brazzaville (CGO) | 13.09.2015 | | 3000m | 8:31.25 | Nadderud (NOR) | 15.06.2018 | | 10,000m | 30:40.16 | Oslo (NOR) | 18.07.2018 | | 3000mSC | 8:31.20 | Montbéliard (FRA) | 01.06.2016 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 3000m | 8:36.32 | Stovnerbanen, Oslo (NOR) | 13.07.2024 | | | 5000m | 14:53.11 | Bislett Stadion, Oslo (NOR) | 18.07.2024 | | | 3000mSC | 8:55.68 | Sandnes Stadion, Sandnes (NOR) | 28.06.2024 | | | Half Marathon | 1:09:08 | Marienlyst Stadion, Drammen (NOR) | 08.09.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's Overall Ranking | 24729. | 896 |
| | Year | Result | Venue | Date |
|---|
| 2016 | 2:28.04 | Djibouti (DJI) | 31.03.2016 |
| Year | Result | Venue | Date |
|---|
| 2015 | 3:55.13 | Brazzaville (CGO) | 13.09.2015 | | 2018 | 3:59.89 | Porsgrunn (NOR) | 27.05.2018 |
| Year | Result | Venue | Date |
|---|
| 2013 | 8:47.31 | Warri (NGR) | 31.03.2013 | | 2018 | 8:31.25 | Nadderud (NOR) | 15.06.2018 | | 2023 | 8:32.93 | Bislett Stadion, Oslo (NOR) | 03.06.2023 | | 2024 | 8:36.32 | Stovnerbanen, Oslo (NOR) | 13.07.2024 |
| Year | Result | Venue | Date |
|---|
| 2015 | 15:20.62 | Addis Abeba (ETH) | 08.03.2015 | | 2018 | 14:46.12 | Oslo (NOR) | 05.07.2018 | | 2023 | 14:45.78 | Bislett Stadion, Oslo (NOR) | 28.06.2023 | | 2024 | 14:53.11 | Bislett Stadion, Oslo (NOR) | 18.07.2024 |
| Year | Result | Venue | Date |
|---|
| 2018 | 30:40.16 | Oslo (NOR) | 18.07.2018 | | 2021 | 31:34.33 | Stadion, Kristiansand (NOR) | 12.09.2021 |
| Year | Result | Venue | Date |
|---|
| 2015 | 8:33.96 | Brazzaville (CGO) | 13.09.2015 | | 2016 | 8:31.20 | Montbéliard (FRA) | 01.06.2016 | | 2018 | 9:09.10 | Jessheim (NOR) | 19.06.2018 | | 2019 | 9:10.61 | Hamar (NOR) | 03.08.2019 | | 2020 | 9:07.58 | Fana Stadion, Bergen (NOR) | 19.09.2020 | | 2021 | 8:57.88 | Stadion, Kristiansand (NOR) | 11.09.2021 | | 2022 | 9:19.87 | Øverlands Minde, Stjørdal (NOR) | 25.06.2022 | | 2023 | 9:01.79 | Bærum Idrettspark, Rud, Bærum (NOR) | 18.06.2023 | | 2024 | 8:55.68 | Sandnes Stadion, Sandnes (NOR) | 28.06.2024 |
No progression. | Year | Result | Venue | Date |
|---|
| 2022 | 31:49 | Hole (NOR) | 22.10.2022 |
| Year | Result | Venue | Date |
|---|
| 2024 | 1:09:08 | Marienlyst Stadion, Drammen (NOR) | 08.09.2024 |
No progression. No progression. |
Honours| 1 x In top 8 at All-African Games |
|
Results in principal competitions in 2024| Event | Date | Competition | Place | Result | |
|---|
| 3000mSC | 28.06 | Norwegian Championships | OC | 8:55.68 | | | Cross Country | 06.10 | Norwegian Cross Country Championships | OC | 29:17 | |
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