Isaac MAKWALA
24.09.1985
Botswana

Personal Bests

EventResultWindVenueDate
100m10.20+0.8Gaborone (BOT)03.05.2014
200m19.770.0Madrid (ESP)14.07.2017
300m31.44Ostrava (CZE)28.06.2017
400m43.72La Chaux-de-Fonds (SUI)05.07.2015
4x400m2:59.06Rio de Janeiro (BRA)20.08.2016
4x400m ind.3:13.21Istanbul (TUR)10.03.2012

Season's Bests

EventResultVenueDateT-L
400m45.43Francistown (BOT)05.05.2019

World Rankings

Not ranked currently.

Honours

2 x Commonwealth Games winner
1 x In Top 8 at Olympic Games
2 x In Top 8 at World Championships
1 x All-African Games winner
3 x African champion
1 x World (Continental) Cup winner
1 x All-African Games Silver medallist
3 x African Championships Silver medallist
1 x IAAF World Relays Silver medallist
1 x World (Continental) Cup Silver medallist
1 x In Top 8 at Commonwealth Games
2 x Diamond League meeting winner
1 x In Top 8 at All-African Games
1 x In Top 8 at African Championships
3 x National champion
1 x In Top 8 at World (Continental) Cup
1 x Diamond Trophy winner

Results in principal competitions in 2019

EventDateCompetitionPlaceResult
400m05.05Botswana Ch.1.45.43
400m18.05IAAF Diamond LeagueDNF