Rabah YOUSIF
11.12.1986
Great Britain & N.I.

Personal Bests

EventResultWindVenueDate
60m ind.6.88Sheffield (GBR)11.02.2007
200m21.06-0.8Lapinlahti (FIN)08.07.2012
200m ind.21.70Sheffield (GBR)15.02.2015
300m32.31Guidobaldi, Rieti (ITA)07.09.2014
300m ind.33.04Liévin (FRA)05.03.2010
400m44.54National Stadium, Beijing (CHN)24.08.2015
400m ind.46.24NIA, Birmingham (GBR)20.02.2010
400m ind.46.24NIA, Birmingham (GBR)19.02.2011
Long Jump7.61+1.3London (GBR)05.05.2007
4x400m2:58.51National Stadium, Beijing (CHN)30.08.2015
4x400m ind.3:08.56O2 Arena, Praha (CZE)08.03.2015
4x400m3:12.27Khalifa International Stadium, Doha (QAT)29.09.2019

Season's Bests

EventResultVenueDateT-L
300m33.27Forest Stadium, Sopot (POL)13.08.2020
400m45.65Stadio Olimpico, Roma (ITA)17.09.2020

World Rankings

EventPlaceScore
Men's 400m32.1210
Men's Overall Ranking701.1210

Honours

2 x World Championships Bronze medallist
1 x European Championships Silver medallist
1 x European Championships Bronze medallist
2 x In Top 8 at World Championships
1 x All-African Games winner
1 x African Championships Silver medallist
1 x European Team Championships Silver medallist
1 x World (Continental) Cup Bronze medallist
1 x Diamond League meeting winner
1 x European Team Championships Bronze medallist
1 x In Top 8 at European Indoor Championships
1 x In Top 8 at African Championships
1 x National champion
1 x In Top 8 at World (Continental) Cup

Results in principal competitions in 2020

EventDateCompetitionPlaceResult
400m10.08Sollentuna GP3.47.65
400m19.08Irena Szewińska Memorial3.46.39
400m23.08BAUHAUS-Galan4.46.63
400m29.08Göteborg Friidrott GP2.46.56
400m06.09Kamila Skolimowska Memorial4.46.05
400m08.0956th Palio Città della Quercia1.46.02
400m11.09P-T-S Meeting2.46.13
400m17.09Golden Gala Pietro Mennea5.45.65
400m25.09Diamond League Meeting5.46.46