Tamara TVERDOSTUP
17.07.1979
Ukraine

Personal Bests

EventResultVenueDate
400m55.25Yalta (UKR)06.06.2008
600m ind.1:28.99Düsseldorf (GER)13.02.2009
800m2:00.76Yalta (UKR)04.07.2004
800m ind.2:02.70Sumy (UKR)20.02.2009
800m ind.2:02.70Karlsruhe (GER)15.02.2009
1000m2:44.07Bielsko-Biala (POL)03.05.2003
1500m4:07.43Warszawa (POL)07.06.2009
1500m ind.4:15.93Sumy (UKR)16.02.2011

Season's Bests

No season's bests available.

World Rankings

Not ranked currently.

Honours

2 x National champion
1 x National Indoor champion

Results in principal competitions in 2019

EventDateCompetitionPlaceResult
5000m09.06FBK GamesDNF
1500m18.06Folksam Grand PrixDNF
5000m18.06Folksam Grand PrixDNF
1500m20.06Meeting Iberoamericano de AtletismoDNF