Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 4:06.26 | Nairobi (KEN) | 22.06.2019 | | 3000m | 8:39.88 | Suhaim bin Hamad Stadium, Doha (QAT) | 25.09.2020 | | 3000m ind. | 8:40.20 | Val-de-Reuil (FRA) | 14.02.2020 | | 5000m | 15:42.32 | Nyayo National Stadium, Nairobi (KEN) | 03.10.2020 | | 10,000m | 32:43.01 | Nairobi (KEN) | 22.06.2019 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2020 | 2:05.9h | Moi International Sports Centre, Kasarani, Nairobi (KEN) | 05.03.2020 | | 2022 | 2:14.08 | Nyayo National Stadium, Nairobi (KEN) | 05.03.2022 |
| Year | Result | Venue | Date |
|---|
| 2017 | 4:44.5h | Eldoret (KEN) | 02.06.2017 | | 2018 | 4:21.07 | Nairobi (KEN) | 23.06.2018 | | 2019 | 4:06.26 | Nairobi (KEN) | 22.06.2019 | | 2020 | 4:13.1h | Moi International Sports Centre, Kasarani, Nairobi (KEN) | 05.03.2020 | | 2023 | 4:30.23 | Nyayo National Stadium, Nairobi (KEN) | 24.02.2023 |
| Year | Result | Venue | Date |
|---|
| 2014 | 9:30.4h | Kisii (KEN) | 12.06.2014 | | 2020 | 8:39.88 | Suhaim bin Hamad Stadium, Doha (QAT) | 25.09.2020 |
| Year | Result | Venue | Date |
|---|
| 2020 | 15:42.32 | Nyayo National Stadium, Nairobi (KEN) | 03.10.2020 | | 2021 | 16:31.6h | Moi International Sports Centre, Kasarani, Nairobi (KEN) | 12.03.2021 | | 2023 | 17:00.06 | Moi International Sports Centre, Kasarani, Nairobi (KEN) | 13.05.2023 |
| Year | Result | Venue | Date |
|---|
| 2019 | 32:43.01 | Nairobi (KEN) | 22.06.2019 |
No progression. |
